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People-Pleasing & Codependency
Introduction
What You Will Learn
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Introduction (1:09)
What Is People Pleasing & Codependency?
What Is People Pleasing? (4:21)
How Did We Become People-Pleasers? (11:49)
How People-Pleasing Harms Us (4:10)
Symptoms Of People Pleasing (4:28)
The Uncomfortable Truth About People-Pleasing (7:59)
Healing Process
Our Goals For Healing (4:58)
Soothing the Fawn Trauma Response (6:05)
How To Deal With People-Pleasing In The Moment (12:17)
Inner Child People-Pleasing Hypnosis
Emotional Processing for People-Pleasing & Codependency (13:57)
Healing Tools (Long Term) (22:27)
Final Notes
Final Notes (1:31)
Questions or Comments?
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What Is People Pleasing?
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