Your trauma isn't your fault.


But healing from it is your responsibility.



And it doesn't have to take a lot of time or money.


Tiny steps done daily can take you a lot farther than you think.


If you're ready to heal, here is your first step.



There are a lot of things in our subconscious mind that sabotage our happiness and success:


  • Perfectionism
  • People-pleasing
  • Chronically low self-worth


While we still look okay from the outside, our inner world is often a terrifying roller coaster of negativity.


But it doesn't have to be this way.


Self-healing is how we take power back over the "bad" things in life that have happened to us.


It's how we create inner peace, calm, confidence--and often even outright joy.


Healing myself has radically shifted my life for the better. So I know that what was possible for me, can be possible for you too.

Peek Inside:

In this journal, you'll find:


  • 45 pages of deep-diving journal prompts, soul homework, and healing mantras


  • Profound inner healing work for your Inner Child, Shadow, Perfectionism, People-Pleasing & more!


  • Mantras for each process to help you rewire your mind even more


This is not a mostly-blank journal template. It's filled with deeply thoughtful journal prompts that will start your healing journey. 


A coach's job is to ask great questions. If you can't afford to work with a coach one-on-one, this journal is a great place to begin!




Are you ready to unravel the layers and let your inner magic shine through?



Take a chance on feeling more calm, happy, and grounded. Your first step to healing is right here.

Get It Now: