That you are unworthy or unlovable?

That the happy and successful life that you crave will always be just out of reach?

In reality, none of those things are true.

So why then, do you continue to believe them?

No one has a perfect childhood.

We all faced some level of emotional trauma and hurt.

But for many of us, that hurt lingers on.

Unless you healed them (or had the right support) those traumas (whether big or small) have probably become "evidence" to your brain that you are unworthy or unlovable.

While the events in your past might be years behind you, those wounds might still be very real--and causing chaos in your life in different ways.

This is how we secretly sabotage our own life--without even realizing it.

The way you learned to not laugh so loud or talk about your achievements, the way you turned yourself into the overachiever, the "good girl", the "perfect" wife or mother, etc.

Those things might have served you well for a moment in time in your past but maybe it's time to find out who you truly are.

Not worthy enough.

Not lovable enough.

Not smart, pretty, funny etc. etc.

It might be hard to believe right now but none of those things are actually true--no matter how long you've believed them.

Now just imagine--what would your world be like if you could stop believing in them and start accessing more of your authentic and powerful true identity?

Introducing Recode Academy!

Recode is a monthly membership program designed to help you create a long-lasting and profound life transformation. We help you heal the limitations in your mind so you have much more room to create the life you've always wanted to live.

It's not a quick fix or a BS band-aid solution. There are no crystals or vision boards or chanting under the full moon. (If you like those things, feel free to do them!)

In my own quest for healing, I have done years of work on myself. I've also gotten certifications in CBT, hypnosis, NLP, and EFT (as well as my BA in psychology). I've used these techniques on myself first--which is why I know they work and I'm so passionate about them.

To create deep and sustainable transformation, we use a combination of my favorite healing tools:

Journaling (self-coaching) is how you create identify blocks and notice how you are creating your negative patterns.

Hypnosis to start healing and rewiring your subconscious mind (aka the part of you that's manifesting without you even noticing).

Somatic practices like EFT (tapping) rewire new ideas into your nervous system.

This uniquely holistic approach ensures that we are targeting you on every level. This is also why "thinking positive" or even talk therapy can fall short. Those tools simply do not address you as a whole person.