Polyvagal Healing

Create inner healing through the magic of nervous system support

The Polyvagal Healing Workshop

This workshop is for you if:

  • You feel overwhelmed by life or constantly in a state of anxiety or depression
  • Talk therapy or traditional coaching has not helped you feel better or create the life that you really want
  • You believe that you deserve to feel happy, peaceful, and fulfilled and you're willing to try something new in order to get there

Have you lived your whole life in survival mode? If you've struggled with anxiety, depression, or even ADHD, then your answer is probably yes.

That might shock you but here's the truth: the nervous system that's supposed to regulate you simply isn't doing its real job. It might have gotten stuck in one area or another--and that makes it difficult (or downright impossible!) for us to create change.

You haven't been able to heal or grow before because you haven't felt safe in your own body.

Learn how you can shift from a state of survival, where you're constantly experiencing anxiety, stress & overwhelm, to a state of calm, connection, and peace.

In This Workshop, You Will Learn:

  • Find out what the vagus nerve is and learn the basics of polyvagal theory
  • Learn more about the three autonomic nervous system states so you can identify them in your body
  • Start noticing what your unique body feels like as it gets dysregulated and regulated again
  • Find out more about each of the four trauma responses (& how to support them through your nervous system)
  • Get practical tips on how to regulate your nervous system in general as well as tips to support each autonomic state
  • Create your own nervous system support toolbox so you can always come to a place of calm, both during your healing and manifestation growth and through the regular ups and downs of life
  • Learn how to create true inner calm in your body so you can finally operate from your conscious mind and not live in a state of fear and reaction!
  • Much more!

This workshop will help shift you out of survival mode (where you are always anxious or depressed--or both!) and into a regulated nervous systems state where you can leave chronic anxiety, stress, and burnout behind.

Your Instructor

Jenn Stevens
Jenn Stevens

A few years ago, I hit my rock bottom. I lost my partner, my business, and my home overnight, and ended up living in my parent's basement.

It was horrible.

But ultimately, that moment catapulted me into my self-love and healing journey. I decided from then on, I would have my back no matter what.

And I'm proud to say that I did that! These days, I'm a Bestselling Author, Healer, & Coach living my dream life, in Berlin, Germany.

Healing my subconscious mind allowed me to transform my world from the inside out! And now I'm here to help you to do the same.

Welcome dear one! I'm so happy to have you here.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!